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Membership Sales:

  • 866-751-4095

Member Services:

  • 866-873-9928

Visit our Contact Us page for additional ways to reach us.

Personal Training FAQs

How do I purchase personal training with my membership? 

Once you have decided personal training is right for you, simply stop by the personal training desk at your LFF club. A member of our personal training team will schedule an initial consultation to get an understanding of your fitness goals. From there you will partner with your personal trainer to decide on the best program for you and to immediately get started on your individualized training program. Personal training can be purchased using credit card, cash or check.  

How much is personal training? 

The price you’ll pay depends on your fitness goals and training expectations. When you purchase personal training, you have the option to pay per session or to purchase a personal training (PT) package, consisting of a group of training sessions. When you buy a PT package, you will benefit from a reduced per session rate. There are a number of ways you can structure training, including personal training, buddy training and small group training. Pricing varies by trainer. 

I purchased personal training, what happens next? 

Getting started with your new trainer is easy. Your first step is to meet with the personal training manager at your local LFF to discuss your training goals. The personal training manager will help to match you with a trainer to work with you in achieving your goals.   

How long do I have to use my personal training sessions? 

All personal training sessions have a specific expiration date assigned to them the day of purchase. Upon purchase of your sessions, your personal trainer will review the date of expiration of the sessions purchased. 

Are there trainers that can work with members that have injuries?

Yes. Discuss your injuries with the personal training manager at your club. The personal training manager will schedule you with the trainer that will work best for your needs.  

Do I have to be a member to purchase personal training? 

We encourage everyone to experience training with a personal trainer, including prospective members. With your purchase of personal training, you will have access to use our Basic Member options on the days you are scheduled with your trainer.

Why do I have to pay for a training session that I didn't show up for? 

All of our personal training sessions have a 24-hour cancellation policy. You will not be charged for the personal training session if you cancel 24 hours in advance of the session. 

Can I switch trainers?

You always have the option of working with any trainer you choose. The process of changing trainers once you purchase sessions is simple. To change trainers at any point all you need to do is request a change through the personal training manager at your location and schedule your next appointment. 

Can I transfer my remaining training sessions to a different club?

Your personal training sessions will follow you if you choose to change your home club location. Once you have decided on a new location, the personal training manager at that location will work with you to find the best trainer for your needs.  

Can I get a refund for my personal training sessions?

All personal training sessions have a 3-day cancellation policy. Should you decide within 3 days of your purchase that personal training is not right for you, Lifestyle Family Fitness will provide you with a full refund of your sessions purchased. Refunds will also be provided to those members that for medical reasons are unable to continue or have relocated to an area where a Lifestyle Family Fitness is not available.  

Are all of your personal trainers certified?

All Lifestyle Family Fitness personal trainers are required to carry one of the 8 approved national accredited certifications, including: 

  • ACE 
  • AFAA 
  • IFPA 
  • NASM 
  • ACSM 
  • NSCA 
  • PREMIER PTS
  • PTA Global  

How do I become a Lifestyle Family Fitness personal trainer?

  1. Visit the Career Opportunities section of the LFF website
  2. Click on the "Personal Trainer" link to view opportunities in your area
  3. Apply today!