Just show up and we'll help you with the rest
Looking to transform your body, burn more calories or get tone? Take your workout to the next level in our Premium Programs led by a personal trainer.
- Receive More Individual Attention
- Go at Your Own Pace
- Get Faster Results
- Have Fun and Stay Motivated
For the ultimate fitness solution, combine classes to maximize training. For example, take AfterBurn with Stretch for strength, cardio, flexibility and to prevent injury or try Oxygen with Gravity for a powerful strength and cardio workout.
AfterBurn
Keep burning calories for up to 48 hours after you conquer the “workout of the day.”
Monday and Wednesday
Burn up to: 650 calories
30 Minutes
Learn more about AfterBurn
Crunch
Condition your core using stability balls, resistance bands, kettlebells and more.
Tuesday and Thursday
Burn up to: 300 calories
30 Minutes
Learn more about Crunch
Gravity
Burn calories using your body as weight on the Rip:60 suspension straps.
Monday and Wednesday
Burn up to: 500 calories
60 Minutes
Learn more about Gravity
Oxygen
Get your heart rate pumping with track and field inspired exercises using agility ladders, cone courses and more.
Tuesday and Thursday
Burn up to: 450 calories
45 Minutes
Learn more about Oxygen
Stretch
Maximize workout performance, loosen muscles and reduce soreness in this lower intensity class.
Monday and Wednesday
Burn up to: 150 calories
30 Minutes
Learn more about Stretch
Strike
Get knockout results using striking drills, battling ropes, kick shield and more.
Burn up to: 600 calories
60 Minutes
Learn more about Strike
Boot Camp
Experience a full body, military-inspired workout with running drills and body weight exercises like push ups to increase speed, power, agility and strength.
Burn up to: 500 calories
60 Minutes
Learn more about Boot Camp
Here’s just a few ways you’ll benefit:
- Increase cardio endurance and strength
- Lose weight
- Build confidence
- Reduce muscle soreness and tightness
- Improve stability and performance
These fee-based classes give you the ultimate workout with the support of a small group to push yourself to the next level.
Check the fitness schedule for class times at your club.
Registration is required. Reserve early at the front desk or personal training desk to secure your spot!